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Glutathione (pronounced Gloo-ta-thi-on) is an important term that everyone should be familiar with. We need to know what Glutathione is and where and how it is produced in the body, as our survival often depends on it. Most vital organs, especially the liver, would be overwhelmed by toxins and impurities without this small protein/peptide in our system. Without Glutathione the human body would have little or no resistance to bacteria, viruses and tumours.

What is Glutathione?

Glutathione is Glutathione sulfhydryl, or GSH. The 'SH' represents the critically active sulfur sulfhydryl group. Glutathione is a peptide made in the liver by utilizing three amino acids: Glycine, Glutamate and Cysteine, which all come from the food we eat. Glutathione is not found in any one food, but is manufactured from the raw materials ingested in the diet.

Of the three amino acids that Glutathione utilizes cysteine is the most important and the most elusive. Cysteine is missing or absent in most North American diets. Without cysteine the production of Glutathione is dramatically hampered. With less GSH being produced the danger of oxidation in the body is a real possibility. Without regular glutathione production all body systems may be affected and go into decline.

Effects of Glutathione deficiency

It is believed that the nervous system is affected when Glutathione production declines. GSH shortage can lead to lack of coordination, poor balance and tremors. Internal damage may become systemic, affecting each individual differently.

With age, the production of GSH declines naturally, but if you factor in the low Glutathione production levels in the average individual, the decline in old age becomes very rapid. The ageing process is not only due to low GSH levels alone, factors such as genetics and ill health need to be considered. Changes in the production of this vital protein is often related to diet. Older adults grocery shop less and cook less. Many seniors lack the motivation to cook 3 meals a day, so a healthful diet is often neglected.

Glutathione helps the body:

- metabolize carbohydrates;

- aid in the oxidation of fats;

- prevent cells oxidation;

- protect red and white blood cells;

- build healthy immune response;

- protect the system against oxidative damage;

- slow ageing and improve skin condition.

Glutathione in the body is a:

- Master Antioxidant;

- Immune System Enhancer;

- Detoxifier.

How to find Glutathione

The raw materials that make GSH in the liver are not easy to find since all the components must come together and be available within the cells for this process to occur. To provide these raw materials the use of undernatured (bioactive) whey proteins is extremely helpful. GSH in pill form is not as effective because the active ingredients are mostly destroyed by the digestive juices.

One way to ensure adequate Glutathione production is to use use Immunocal Platinum (R) and HMS 90 (R) which is a patented 90% pure whey protein produced from organic milk free of antibiotics and steroids. This under natured whey protein is guaranteed to be bioactive with the raw precursors needed to produce GSH. It is a safe and effective product that raises Glutathione levels naturally.

Conclusion

High levels of Glutathione/GSH ensure longevity and good health; low levels do not. GSH is required by all body systems and our life depends on this crucial protein to strengthen and promote overall cellular integrity.

To your good health!

Disclaimer: At no time do I intend to diagnose, treat, cure or prevent any disease. If you are having health issues contact your physician.

Urszula Szychowska publishes the free Health in Layman's Terms monthly ezine to help you stay youthful, healthy, vibrant and active for the rest of your life - naturally. Sign up today and receive my free 6-page report "Glutathione Essential Antioxidant, Immune Booster and Detoxifier."